Training with Coach Rich

You have two options for personal training with me, traditional training and the “30 Day Fat Loss Program”.

Traditional training is $65/session with a four session minimum and is based on availability. To check availability or to be added to the waiting list, please contact me here.

The 30 Day Fat Loss Program consists of the following:

1) A fifty minute assessment and consultation during which we will discuss your history, goals, lifestyle and habits.

2) A personalized exercise program for you to follow based upon our discussion and my assessment, provided with 72 hours of the session.

3) A customized nutritional plan based upon our discussion provided in conjunction with the personalized exercise plan.

4) Three 30 minute phone appointments with me during the 30 day program to check progress and made adjustments if needed.

5) A copy of my book, “The Fat Loss Formula” ($37 value)

With the 30 Day Fat Loss Program you’re going to get everything you need, customized for YOU PERSONALLY, to transform your body faster and easier than every before, and the best part is…

Your results are completely guaranteed.

I guarantee that if you follow the program I design for you for just 30 days, you will lose at least 10 pounds. It’s that simple.

If you follow the program for 30 days and DON’T lose 10 pounds, you get your money back, every penny.

Making a guarantee like that is UNHEARD of in the industry, but my programs are THAT effective – if they weren’t I could never offer that iron clad of a promise.

All you need to do is save your receipts from the grocery store and show me two that prove you at least purchased the foods I outline for you in sufficient quantities. Whether you actually eat them or not, and whether you follow the exercise plan I design for you is on your honor.

Aren’t I putting myself at risk of getting ripped off with this guarantee? Maybe, but I believe that most people are generally honest, and if you follow my advice for even just a short time, you’ll see how powerful it is and HAPPILY tell me I more than earned the small amount I charged!

We’re fast approaching the New Year, and I want to make sure you begin 2010 the way you DESERVE to, so the 30 Day Fat Loss Program is specially priced for a limited time at only $197.

For less than fifty bucks a week, you can be GUARANTEED to lose 10 pounds.

When you’re ready to get started on the 30 Day Fat Loss Program call me at 608-237-2222 to schedule your appointment and start your transformation!